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I am Mechanical engineer by profession and working in a multinational company as a senior engineer in injection stretch blow molding field. I always wanted to have my blog so now i am starting it in a niche in which i have a personal experience because i have performed all types of fastings. I am sure that i can help other peoples also by sharing my experiences.

Water Fasting Fastingskills.com

Water Fasting: How to do? It’s Benefits,Side Effects,Drinks Allowed.

What it Water Fasting | How to do it | Benefits | Side effects | Precautions | Drinks| How to Break Water Fasting | What Is Water Fasting? Usually whenever you hear about water fasting, You think it as a prolonged fasting. Where you need to fast for longer duration of time. Like 3 days …

Water Fasting: How to do? It’s Benefits,Side Effects,Drinks Allowed. Read More »

Intermittent fasting diet plan for weight loss

Intermittent Fasting Diet Plan For Weight Loss. Intermittent Fasting Benefits and Side Effects?

In this post I am going to explain you in detail what is intermittent fasting. How you can start doing it? and then I am going to give you a idea about  intermittent fasting diet plan, And then it’s benefits and side effects. And what precautions you should take? In my recent post what is …

Intermittent Fasting Diet Plan For Weight Loss. Intermittent Fasting Benefits and Side Effects? Read More »

A complete guide on What is fasting?what are the types of fasting??

What is Intermittent Fasting? What Are The Types of Fasting?

In this post i am going to explain you about what does it actually mean by fasting. Intermittent Fasting details. And what are the different types of fastings. Based on the time of fasting, And what food you eat during fasting. then what precautions you should take while doing fasting. Fasting…. What comes to your …

What is Intermittent Fasting? What Are The Types of Fasting? Read More »

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